Richie Laryea

Prior to his college career, Laryea played for Sigma FC Academy and Dante Alighieri Academy in Toronto. Laryea played college soccer at the University of Akron for two seasons, reaching the College Cup semi-finals in 2015. Laryea was named to the All-Mid-American Conference Second Team in 2014, and was named to the All-Mid-American Conference First Team in 2015. Following his sophomore season, Laryea signed a contract with Generation Adidas.

Sigma FC

Laryea played for League1 Ontario club Sigma FC in 2015, where he was named a League All-Star.

Orlando City

Laryea was drafted in the first round (seventh overall) of the 2016 MLS SuperDraft by Orlando City. He was loaned to Orlando City B in March 2016.

After spending the first half of his second season once again on loan to OCB playing as both an attacking and defensive midfielder, Laryea made his MLS debut on June 25, 2017, subbing on for Kaká in a 4–0 defeat to Chicago Fire. Laryea got his first MLS assist on September 27, 2017, assisting on Yoshimar Yotún's goal against New England Revolution. He made his first career MLS start on the final day of the season away to Philadelphia Union. On November 27, 2018, the club announced they had declined his contract option.

Toronto FC

On March 21, 2019, Laryea signed for MLS side Toronto FC. Laryea scored his first goal for Toronto on May 26, 2019, in a 2–1 home defeat to the San Jose Earthquakes, was also his first MLS goal. Laryea scored his first playoff goal, against DC United, and then defeated Atlanta United FC to win the Eastern Conference (MLS) playoffs. Laryea and Toronto FC then lost to Seattle Sounders FC in the 2019 MLS Cup final. Laryea would have his option for the 2020 season exercised by Toronto, keeping him with the club for 2020. On September 27, 2020, Laryea scored a solo goal and provided two assists in the second half of Toronto's 3–1 win against the league-leading…

In May 2016, Laryea was called to Canada's U23 national team for a pair of friendlies against Guyana and Grenada. Laryea scored in the opening match against Guyana. Laryea received his first call up to the senior team on August 26, 2019, for two CONCACAF Nations League matches against Cuba. He made his debut in the first match on September 7, 2019. On March 25, 2021, Laryea scored his first goal for Canada in a 5–1 win over Bermuda in the team's first 2022 World Cup qualifying match. In June 2021, Laryea was named to Canada's 60-man preliminary squad for the 2021 CONCACAF Gold Cup. On July 1, he was named to the final 23-man squad. Canada went on to reach the semi-finals of the tournament, where they were defeated 2–1 by Mexico. In November 2022, Laryea was called up to the squad for the 2022 FIFA World Cup. Reflecting on Canada's group stage exit at the tournament, Laryea said it taught the squad that international football is "a game of margins", emphasizing the importance of taking chances and limiting opponents' threats against elite opposition. In June 2023, Laryea was named to Canada's final squad for the 2023 CONCACAF Nations League Finals, with Canada reaching the final, only to suffer a 2–0 defeat against the United States. On June 19, Laryea was named to the 23-man squad for the 2023 CONCACAF Gold Cup. In June 2024, Laryea was called-up to the Canadian squad for the 2024 Copa América, where the team achieved a fourth-place finish, losing 4–3 to Uruguay on…

Laryea has described his game as built on work rate and "max effort", saying that on the teams he played for growing up, bringing maximum effort in training and matches was considered the bare minimum expected of him and that this standard has carried through his professional career. In a 2026 interview, he said that Canada's men's team press hard, force turnovers and play at full speed, and that this playing style "coincides pretty nicely" with how he likes to play. He also said that experiences in England taught him to cope with pressure, focusing on what he knows he can do and not making major occasions "bigger than what they actually are". Canadian sports media has highlighted Laryea as a quick, physical, and versatile full-back or wing-back who can play on either flank, in midfield and occasionally at centre-back, turning defence into attack with his ball-carrying and forward runs. Toronto FC head coach Robin Fraser has praised his “incredible intensity” and ability to get into dangerous positions and create penalties, calling Laryea “a world-class international defender”. Laryea is also known for his use of physical duels and on-field banter to get under opponents’ skin and provide the “edge” that teams look for at the international level.